This morning I biked to Grandstaff Canyon to hike. At the soaring natural sandstone bridge that marked the end of the trail, I found myself alone for a short while, and sat on a flat rock to meditate. It makes for an idyllic picture, but the truth is that meditating under “America’s sixth longest natural… Continue reading Some Thoughts on Meditation
Tag: Meditation
A 10 Day Vipassana Meditation Course: The Adventure
At the end of June I temporarily departed workaday life to go on an adventure. Back in the winter of 2022, I waitlisted for a 10-day Vipassana meditation course at the nearest center to me, across the state in the western Massachusetts town of Shelburne. I think I heard about Vipassana from two sustainability people:… Continue reading A 10 Day Vipassana Meditation Course: The Adventure
evoiding 